Lunch for one isn’t just an opportunity for you to overindulged without feeling judged but to satiate your being and in doing so further cermets the habit of self care.
As always this blog is more about my self development then any academic or social… and more likely the lack of.
Recently I’ve had an overwhelming feeling of restlessness. A sense of unease. Unremedied by numerous baths, face masks and long walks. The prescribed self care seen on Pinterest had no effect on this insomnia.
Driven to bed rest by unsettling palpitations and hyperactivity. I was forced to channel my discomfort into actions.
Nothing big, nothing even noticeable by anyone observing but something significant enough to bring rest to my heart.
I am encouraged to continue lunching solo to find more about myself and find further things which rest me.