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Lunch for One

Lunch for one isn’t just an opportunity for you to overindulged without feeling judged but to satiate your being and in doing so further cermets the habit of self care. As always this blog is more about my self development then any academic or social… and more likely there of. Recently I’ve had an overwhelming … Continue reading Lunch for One


I’m running the Oxford half marathon in October in aid of Alzheimer’s uk a charity which is really close to my heart. But in all honesty I’ll be running for myself. Running for the me I’ve become, unapologetic, uninhibited me. No longer suppressing her personality for others, no longer aware of others judgment, but relishing … Continue reading Running

All or Nothing

I know I haven’t been active for months now, I’ve written countless drafts for post but nothing was really inspiring me till I saw a post this morning on Instagram by @gracefituk about her inability not to put less than 100% of them self into a project. This really resonated with me. As someone who … Continue reading All or Nothing

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